Features:

Holistic Fitness Enhancement: This power resistance bands set is engineered to elevate strength, endurance, coordination, and flexibility, providing a comprehensive approach to fitness improvement.

Versatile Functionality: Whether you’re aiming for pull-up assistance, powerlifting, CrossFit, yoga, mobility exercises, Pilates, body resistance, or strength training, this set caters to a wide range of fitness activities.

Premium Natural Latex: Crafted from top-tier 100% natural latex rubber, these bands ensure durability and deliver consistent resistance for effective workouts.

Complete Set Inclusion: The package includes a set of four power bands, each with distinct resistance levels and dimensions:

Light Band (Red) 2080 x 13 x 4.5 mm – 15-35 LBS

Medium Band (Black) 2080 x 22 x 4.5 mm – 25-65 LBS

Heavy Band (Purple) 2080 x 32 x 4.5 mm – 35-85 LBS

Extra Heavy Band (Green) 2080 x 44 x 4.5 mm – 50-125 LBS

Benefits:

Complete Physical Transformation: Engage in activities that enhance strength, boost endurance, refine coordination, and improve flexibility, leading to comprehensive physical development.

Unmatched Versatility: Whether you’re targeting specific muscle groups, pursuing dynamic workouts, or practicing relaxation techniques, this set adapts to various exercises, accommodating diverse fitness needs.

Reliability and Longevity: Constructed from premium natural latex rubber, these bands promise longevity and consistent resistance, ensuring a reliable workout experience over time.

All-Inclusive Solution: With a set of four bands, you’re equipped to tackle a wide spectrum of exercises, offering convenience and efficiency in your fitness routine.

How to Use –

 Customizable Pull-Up Assistance: Select the band that matches your strength level to assist in pull-up exercises, gradually reducing assistance as your strength improves.

 Progressive Powerlifting: Incorporate bands into powerlifting movements like squats, deadlifts, and bench presses. Vary bands according to your desired resistance level.

Dynamic CrossFit Training: Integrate bands into CrossFit routines for added resistance, making exercises like squats, lunges, and kettlebell swings more challenging.

 Enhanced Yoga and Mobility: Use bands for yoga and mobility exercises, deepening stretches and enhancing flexibility, ultimately enhancing your range of motion.

Targeted Pilates Workouts: Intensify Pilate’s workouts by including bands for greater core engagement and muscle activation.

Form Matters: Prioritize proper form and technique to maximize effectiveness and prevent injury across all exercises.

Gradual Progression: Begin with the band that aligns with your fitness level, and gradually advance to higher-resistance bands as your strength increases.

• ☑ Enhance Strength, Endurance, coordination and Flexibility
• ☑ Can be used for Pull up assist, Powerlifting, Cross Fit, Yoga, mobility & body stretching, Pilates, body resistance & strength training
• ☑ Made of Premium Grade 100% Natural Latex Rubber
• ☑ Contains Set of 4 Bands of different Resistance Levels
• ☑ Light Band (Red) 2080 x 13 x 4.5 mm – 15-35 LBS: Medium Band (Black) 2080 x 22 x 4.5 mm – 25-65 LBS :: Heavy Band (Purple) 2080 x 32 x 4.5 mm 35-85 LBS :: Extra Heavy Band (Green) 2080 x 44 x 4.5 mm 50-125 LBS

Cool Down: Conclude your workout with gentle stretches to cool down and maintain flexibility.