How to inflate the peanut ball:
Allow Ball to reach room temperature before inflating.
Insert the pump into the ball’s air valve and work the pump, airing up the ball.
Stop inflating when the ball reaches the level of the mark. Your ball is now ready to use. Do not over inflate.
Ball may not inflate to 100% of size on initial inflation. Due to the Ball’s material, it will increase to proper size with second inflation.
2. How to deflate the peanut ball:
Remove the valve stem cover with the plug puller that came with the exercise ball. Twist the valve back and forth in an upward motion until the valve is fully removed from the ball.
User tips:
Choose a workout that suits your strength and flexibility. Follow your doctor recommendations when undertaking exercise. Stop exercising immediately if you feel/become faint or feel pain.
Store your ball indoors at room temperature – The sun will cause the ball to be broken over time due to UV ray exposure.
Easy to clean – Our peanut ball is easy to clean with just a soft damp cloth. Most important, our fitness ball is phthalates free and doesn’t contain any heavy metal elements.
Keep away from hard objects – The ball is anti-burst and made extra tough, not to be used around hard objects.
Packing List:
1 x Peanut Ball
1 x Hand Pump
1 x Plug
1 x Plug Remover Tool